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AtarahBaby Blog

Nov 02, 2020 admin

SELF-CARE IS AN IMPORTANT PART OF YOUR POSTPARTUM RECOVERY!

*FREE ACNE TREATMENT SERUM GIVEAWAY*⁠

Now that you have conquered pregnancy, labor and delivery, you can relax, recover and enjoy life with your precious newborn.⁠

It sounds really easy right except it’s not. Adjusting to life after childbirth can be challenging. You are so busy trying to meet everyones needs and possibly develop your new routine. It takes time to adapt and while you are at it, you forget to take care of yourself.⁠

We are here to remind you, that self-care is an important part of your postpartum care and recovery. It can also help prevent postpartum depression. Here are some ways you can practice self-care:⁠

* Follow your doctors’s orders.⁠

* Sleep when baby is sleeping

*Accept help from friends and family

*Eat healthy meals.

* Watch your favorite movies or series.

*Join a mommy support group.

* Carve out a little alone time and don’t feel guilty.⁠

*Take oatmeal baths or go for a massage when you can.

*Take care of your skin and appreciate yourself.⁠

Guess what? Atarahbaby cares for moms too.

Visit the Atarahbaby website to order any of our Atarahbaby kit or bundle, and get a free natural acne spot treatment serum from @anewskinmedspa. ⁠

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